The Top 6 Ingredients to Avoid
- Fragrances: Manufacturers have tried to train us that clean has a smell. Maybe that smell is lavender, lemon, pink grapefruit, white grapefruit or any other color of innocent sounding fruit, but trust us, you should avoid it. Fragrances don’t add anything to the efficacy of a cleaning product, and instead introduce significant health risks. The fact is, fragrances are not nearly as safe as most people think they are, which is why they earn the #1 spot on our list. Here’s why:
- Fragrance chemicals can pass through the skin and enter the blood stream. They are classified as carcinogens, hormone disruptors, neurotoxins, skin and respiratory irritants.
- The fragrance industry is self-regulated. Safety testing does not have to precede product sales, and fragrance “cocktails” don’t require reviews by regulatory agencies.
- Fragrances are considered “trade secrets,” so manufacturers aren’t required to disclose the potentially hundreds of ingredients hiding behind the one word “fragrance.”
- Phthalates: Studies have shown that more than 75% of products with fragrances contain these nasty endocrine disruptors, but you won’t find them listed on labels. One glance at the health risks of phthalates will probably cause you to go fragrance-free right away. The Centers for Disease Control reported that phthalates can be found in the blood of most Americans, and the greatest quantities are in women.
- Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES): These are surfactants, which give cleaners their sudsing qualities. Sodium lauryl sulfate has been linked to skin & eye irritation, organ toxicity, reproductive toxicity, neurotoxicity, endocrine disruption & ecotoxicology. Sodium laureate sulfate is linked with skin & eye irritation. A big concern with both of these is their contamination with the carcinogenic by-product called 1,4 dioxane. Nixing the SLS & SLES can go a long way in your quest to find safer cleaning products.
- Ethanolamine compounds (DEA, MEA, TEA): These toxic chemicals are commonly used emulsifiers, fragrance additives & pH adjusters. They are associated with hormone disruption, cancer and organ toxicity.
- Methylsothiazolinone (MIT) & Methylchloroisothiazolinone (CMIT): These preservatives are extremely common in cleaning products labeled as “natural” even though they are linked with inhalation toxicity, dangerous allergic reactions and possible neuro toxicity. Again, because cleaning product manufacturers aren’t required to list all their ingredients, it’s hard to know what products they’re in. Our advice is to look for cleaning products that say they are preservative-free or MIT free or CMIT free.
- Quaternary ammonium compounds (QUATs): QUATs are very common in cleaners labeled as disinfectants, and they are associated with allergies, asthma, fertility issues & birth defects. They may not be listed on ingredient labels at all, or if they are, they could be listed under multiple different names. For a list of those check here.